Stop and look no further for flexible healthy eating initiatives.

Our services offer you the following and will cater for all your needs:

  • We will provide you with a fast response, peace of mind and a second to none service with a proven track record of success
  • We will provide practical advice, top tools and inspiration to make changes
  • We will provide you with a return on your investment and improve the health of your business, school or community

“I engaged Healthy Eating Solutions to plan and implement a series of health promotion events on Nutrition. Rupert was extremely professional and the feedback from the Nutrition sessions was excellent. He presents in a focused and relaxed manner and puts across his subject area with ease. I hope to work more with Rupert and Healthy Eating Solutions more in the future”

Andrew Moore. Occupational Health Manager, Cigna Healthcare Benefits

We provide our expertise in three main sectors:

CORPORATE: A lack of energy, focus and concentration is often blamed on many things, but the foods we eat play a crucial role. This is where our healthy eating workshops can make a real difference. Whether it involves helping staff to eat an energised breakfast, encouraging healthy snacks or brain boosting lunches; our workshops will reassure your staff that making positive lifestyle changes can be achieved and will make a difference to their wellness. We demystify healthy eating and educate individuals in how to fit healthy eating seamlessly within their busy working and family life.

Food for Thought workshop

Food for Thought workshop